Saturday practice
Theodore Wirth Park
When the team rides at Theodore Wirth Park in Minneapolis, here’s everything you need for the morning.
When & where
The details
Saturdays8:00–10:00 AM

Come prepared
What to bring
- Helmet
- Bike in good working order
- Water — in a bottle or hydration pack
- Close-toed shoes
- Personal medical devices (e.g. epi-pens)
- Gloves (optional)
- Protective eyewear (optional)
Pro tips
Make it a good morning
- Give yourself plenty of time to get to the park — traffic can run long.
- Have your rider start drinking water now, not just when practice begins.
- Don’t eat a full meal right before practice.
- Wear athletic clothing that breathes — skip the cotton tees.
Weekday practices are at Monarch Singletrack (Tue & Thu, 6:00–7:30 pm) — see Practice Info.
Outgrown gear? Looking for something?
Buy and sell used bikes, wheels, and kit with other Tonka families on the Team Marketplace — post an item or a want ad in a couple of minutes.